Join Caitlin Holmes, a Certified Nutrition Specialist, for a 90 minute clinic on how to bring the best balance of nutrients to your body for optimal performance on the wall.  Caitlin has worked with people of all backgrounds, with as many goals for their health, and will present foundational information about nutrition to help participants build their own meal & snack plan for training days, rest days, and the days meant for sending those monster projects. 

Sample crag snacks and bring your questions to this holistic exploration into the world of nutrition!