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Nutrition for Athletes Q&A with Caitlin Holmes
December 2 @ 7:00 pm - 8:00 pm MST
Have nurtition questions? Want some answers? Join us on December 2nd 7-8pm for a free mini presentation followed by a community-led Q&A session. Ask Caitlin about the nutrition basics, how to fuel for indoor/outdoor climbing days, which supplements are actually useful, what to eat around training sessions, how to recover more quickly, and more! Attendees will be entered to win a raffle prize valued at over $50.00! This event is free to the community with a suggested donation of $15.00.